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  21 High Protein Vegan Snacks That Will Crush the Munchies   Protein is an essential nutrient for the human body. Protein provides the building blocks for muscles, organs, hormones and more, so it's crucial to balance your diet with plant-based protein sources. Animal-derived proteins are often high in saturated fat, cholesterol and carcinogens. That's why it's essential to include these 21 high-protein vegan snacks into your diet!   What is a vegan? A person who practices veganism or "veganism is a way of living which seeks to exclude any form of exploitation or cruelty to animals for food use or any other use" (Merriam Webster). That means no fish, meat, poultry, eggs or dairy on this list! But don't worry, there are still plenty of delicious vegan snacks to choose from that are loaded with protein!   1. Edamame: 1 cup – 28 grams of protein   Protein-rich soybeans that can be popped or served in the pod make a healthy snack high in protein a...